EMOTIONS GONE WILD? NOT REALLY! JOY AND SADNESS GET TO WORK HARMONIOUSLY TO SAVE THE DAY IN PIXAR’S ‘INSIDE OUT’…….by Debra Lewis-Boothman

EMOTIONS GONE WILD? NOT REALLY!  JOY AND SADNESS GET TO WORK HARMONIOUSLY TO SAVE THE DAY IN PIXAR’S ‘INSIDE OUT’…….by Debra Lewis-Boothman
The emotional character  from Pixar's "Inside Out"
Anger (voice of Lewis Black), Fear (voice of Bill Hader), Joy (Amy Poehler), Disgust (voice of Mindy Kaling) and Sadness (Phyllis Smith)

While sitting inside the Dolby Screening Room at a recent MOMS screening of Disney  Pixar’s animated  movie ‘Inside Out‘ three pairs of eyes looked over at me to see if I was crying. I had taken my 9-year old daughter, Kameko,  my 7-year old son  Kai and  his friend Lexi Anne  also 7,  along to the screening.

Three cute NYC kids attending Pixar's 'Inside Out'
Lexi Anne 7, Kai 7 and Kameko 9 are over-the-moon happy after seeing the MOMS’ screening of “Inside Out”at the Dolby Screening Room on June 12

At a particular point in the movie Kai and Lexi Anne began whispering to each .I then noticed that they were staring intently at me to see if I had tears streaming down.  I quickly said  before they could  say anything, “Hey, guys  are those tears I see in YOUR eyes? ” They  each quickly  replied  “No”, with Kai admitting soon after with, “Oh just a little. That was a sad part.”  I in turn replied, “Yes that was a sad part and I did cry just  a little.”  My daughter Kameko hearing our whispers  chose then to announce matter-of-factly,  with Kai in the background nodding,  “Mommy cries a lot at  movies. She likes to let her  feelings out. She also cried  during  [Rihanna’s movie] Home, and at [ Michael Rapaport’s] Little Boy.

” Shhh, don’t tell anyone, I say to Kameko as Lexi Anne looks on and a mom  sitting in earshot  turns around and  smiles at me.

I learned then that kids are always  paying full  attention  and  especially taking in  our  emotions. Yup,  my kids are definitely  paying attention to mine.Which gets me back to Inside Out.

Screeing Pixar's 'Inside Out" at  NYC's Dolby Screening Room
Kameko, LexiAnne and Kai catching up on kids stuff before watching Inside Out at the Dolby Screening Room on June 12

I truly enjoyed this film  and so did the  kids. They have already asked to see it again  and I have promised a movie night  over the summer break. I  definitely see it becoming one of  our Pixar family faves the same way,  Toy Story and  Wall-E has become.  I also already know that this movie  including   all  its   merchandising products will be on their Xmas lists this year.

About the movie if you haven’t seen it  yet. The movie  centers around  pre-teen Riley, an 11-year-old girl  who is uprooted from  her Midwest home and  life as she knows it -to  now reside in the urban city  landscape of San Francisco  when her dad takes a new job  transplanting the family almost 2,000 miles away.

For Riley this couldn’t come at a worst life stage- the pre-teen years – a ball of emotions . Her  feelings of being taken away  from life-long friends, from ice-hockey games on the lake — to now being the new kid having  to make  new friends  and at a new school .Overwhelming? To her , it’s  the end of the world.

But  this is where it gets interestingYes , Inside Out is about  11-year-old  Riley, but behind the  scenes the real stars that take center stage are her emotions that are wrecking havoc in her brain — enter the five brightly colored characters  that represent  joy, sadness, anger, fear and disgust . Riley’s emotions.

Disgust, Fear, Joy, Sadness and Anger are 'Inside Out' star emotions

These  five conflicting emotions literally take over the pre-teen’s   life as she attempts to try to fit in to her new surroundings but her emotional “headquarters ” where these five characters reside  is  full of non stop activity.  Joy ( voice of  Poehler ) the mother hen, leader and voice of reason  tries to keep Riley happy  and positive  while the other emotions  each vying to be the “top-dog emotion ” to dominate Riley’s inner life, they just seem to complicate matters  sending everything into a tailspin and  lending to a movie that is  laugh-out-loud, funny, exciting, colorful and splashed with traces of  sadness  mixed in.

It will definitely  be a walk down  childhood’s memory lane and filled with nostalgia for most adults .

Seeming to be at  the forefront though is the  message that sadness and joy can  work hand in hand for an  outcome of happiness and  good. In reality,  we do  go through sadness or loss in order to encounter happiness at the end of the rainbow. This message though,  might go over kids’ heads  as they are watching the movie with it brightly colored and cute as ever characters. So the take-away lesson  of,  “it may take sadness before you get happy” may be a bit too much for them to take in –older ones will get it – but  this  is one  of the messages I found  to  be recurring.

Actor Bill Hader talks to The MOMS about  loving 'Bing Bong"
Bill Hader (Fear) popped in for a super fast chat with the MOMS.

Stopping by just before the  start   of the screening for a quick Q&A with  the MOMS’ co-creators, Denise Albert and Melissa Musen Gerstein  was actor   Bill Hader. The actor  plays the voice of Fear in the movie.

Bill Hader is that Guy! He is Fear--some
Bill Hader tell PEOPLE Magazine he “kinda stalked” Pixar execs to play the role of FEAR

Speaking to the  kids Hader  says , “When you see Fear come in , thats my voice, ” adding  “Do you know that this ( movie)  is from the same guys that made “Toy Story ” and “Monsters Inc” and “Up?”

On how he snagged  his  role  Hader  recently told PEOPLE he “stalked” Pixar  execs . He did say at the screening, “I was such a fan of  Pixar [their] movies that I went to where they worked and I asked, ‘Can you please put me in one if your movies’.  I wouldn’t leave  and now because of my persistence, I play Fear in the movie.”

The actor also told the kids that he’s done some other well known kid movies. ” I have been in  “Cloudy and  a Chance of Meatballs,” I played Lachlan,” he says.

On his favorite character in  the  movie  and no,  it is not his character! Hader declares,  “My favorite character is a character  by the name of Bing Bong.”   Adds the former SNL star,  “When Bing Bong shows up just brace yourselves. He’s the  best character in the movie!”

Actor Richard Kind plays Bing Bong who cries candy tears.
Actor Bill Hader says he is a huge fan of Bing Bong played by actor Richard Kind.

The movie took a few years to make .  ” It took five years . I’m not kidding,  says Hader of the  making of Inside Out.  Adds Hader, “Back in 2011, I went to Pixar and I started recording with Amy Poehler who plays Joy  and Mindy Palin who play Disgust and  others. So five years  of recording.  That’s how long it takes to make one of these movies.”

To finally see it  Hader says, “It is a beautiful, beautiful film and we are so happy.”  Say  the  father of three,  “The  cast and film-makers all got to see the finished product three months ago. We all went to Skywalker Ranch, that’s George Lucas’ ranch where all the  Star Wars stuff is.  We  got to watch the movie in a  room(screening room)  like this and we were laughing and crying.”

Yes the movie will make you laugh and  cry.

I recommend that  families go together to see Inside Out. I loved that the movie in a special way lets   both children and adults know feelings of   joy, sadness, anger disgust, or even fear do work harmoniously  together inside of us .

The kids gives their ratings. Inside Out  gets  5 out of 5 POPCORN STARS!  imgres. imgresimgresimgresimgres

The kids summed up their feelings in this  pic below:

'LOVE it" -How kids feel about 'Inside Out.'
The kids say this pic represents their feeling about ‘Inside Out.’ They “LOVED” it!

Also read  what they  had to say about  the movie  below:

I loved that sadness and joy worked as a team even though they are opposites— KAMEKO, 9

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Anger always made me laugh…KAI, 7

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I loved that Joy was alway happy and never gave up on Riley and holding on to her happy memories.–KAMEKO, 9

Joy  is always happy. I like when people are happy. LEXI ANNE, 7

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Even though Sadness is always sad, she has courage.–KAI, 7

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It was a very emotional movie and it was about emotions.  It actually made me feel sad at some places.—-KAI, 7

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 My favorite part of the movie was when Riley was a little girl and she had an imaginary friend named Bing Bong.   I liked how Riley made up a song about her imaginary friend.—LEXI  ANNE, 7

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Bing Bong is Riley’s imaginary friend from her early childhood. He’s a mix of an elephant, a cat, cotton candy and can squeal like a dolphin.

The Lyrics to Riley’s  and Bing Bong’s  song….

Who’s your friend who likes to play?

Bing Bong, Bing Bong

His rocket makes you want to yell hooray

Bing Bong, Bing Bong

Who’s the best at every way, and wants to sing this song to say

Bing Bong, Bing BONG!

Check out the trailer below and go see ‘Inside Out’ at your  nearest movie theater in your city ,See Fandango for listings

CROWNHEIGHTSMOM CATCHES THE FLU AND REFLECTS ON THE MOM GUILT IT CAUSED …by Debra Lewis-Boothman

CROWNHEIGHTSMOM CATCHES THE FLU AND REFLECTS ON THE MOM GUILT IT CAUSED …by Debra Lewis-Boothman

Just four days after appearing on WPIX TV 11 in NYC  talking about mom guilt I found  myself  laid up in bed with the flu  and feeling just awful inside about getting it.

crownheightsmom isick in bed  with the flu
crownheightsmom isick in bed with the flu

Click to WPIX-TV 11-Mom Guilt

I was pretty much feeling   annoyed at myself for  coming down with the flu  . I mean it’s not like I have super powers to shield myself from  all colds and  flu but the  “It’s your own  fault” voice echoed over and over heavily in my head.   Blame myself I did  because as of the writing of  this  post I still have yet to get  a flu shot.

I know, but I just never got around to getting it. I meant to but   kept putting it off because I rarely get sick and whenever I  do  get the flu shot I end up sick two weeks after. So this year I  said to myself I will see if I can make do without it and like many healthy  people who take their  vitamins supplements,  exercise, eat well  and  run daily.  I figured, I would be ok.

Looking back,  I should have visited my docs office when I saw the glaring headlines  stating that the Center for Disease Control and Prevention had released  flu data reports showing that  the 2014-2015   flu season was at epidemic levels with 8.5% of deaths occurring  due to pneumonia and influenza. The report also said that this was  an increase from the year and  with   19 reported deaths. There was no data for adult death as the only keeps tracks of children’s death and the 19 CDC reported  cases were   all  of children having died of the flu across  the  United States.

Click to go to the CDC.

Weighing heavily on my mind since coming down with the flu  were  thoughts of  ‘I do not want the children to catch it.’  I felt assured  that they wouldn’t because my husband and I made sure  they’d received their flu shots when school began in September. My only hope was in that the vaccine would  protect them from this bad strain of flu  going around  hoping their  little  immune systems stay strong. Right after the  first snowstorm in  November  we started  to give them   daily does of elderberry vitamins to help boost their immune systems and I began to pack  an orange a day in their lunch boxes and have been giving them  more tangerines and grapefruit slices to boost that Vitamin-C intake  . Knock-on-wood,  I can say that so far so good.  These  have  helped.

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Zarbees Elderberry for kids helps their immune system stay healthy

Day 5 of being bed bound,  I  literally  crawled out of my  bed and forced myself to go  outside  taking our dog Hiro with me out for a walk. This was  more so because I really needed the walk more than our Akita  did . I needed to feel the cold air biting my cheekbones and passing  through  my nostrils. Doing  this  would  somehow  cleanse  me  of this  flu bug that had invaded my body and rendered me down,  but definitely not out.

Going for a walk with our dog Hiro  helped big time!
Going for a walk with our dog Hiro helped big time!

I was definitely thankful  that it was the long MLK holiday  weekend  so the worry of  shuttling  back and forth on the subway with the kids I did not have to do until Wednesday. This thankfully gave me some extra time to recover at home.

On the mend . I owe my recovery to a little vegetable called Ginger root . Yes, thank goodness for ginger root.  I live by this veggie’s properties which act as a herb . I am drinking my ump-teenth glass of ginger tea, which as far as I am concerned is the reason that I am feeling so much better. With my appetite gone, my six times a day freshly  grated  ginger root  tea became my constant companion. Simmered in hot water   with a teaspoon of  brown sugar  to taste  I devoured a cup of it every two hours .Boy, did it work wonders. It got me on the mend and I cannot recommend it enough. It also helps that it tastes oh so good. It has definitely been my savior.

Ginger root does the body good
Ginger root does the body good

HOW TO PREPARE YOUR OWN  GLASS OF GINGER ROOT TEA .

What you will need to begin –

Frozen  ginger-root grated
Frozen ginger-root grated
Grated ginger root in hot water
Grated ginger root in hot water

Wash 3 roots of fresh ginger and freeze  overnight in a zip lock bag.. (Note – fresh ginger root is usually sold at  your local supermarket,  in the  fruit and vegetable section. You can also find at  the Korean Vegetable grocers . Pick up enough to last you a few weeks .. You are freezing the ginger because it makes it easier to grate it .)

You can choose to peel off the beige skin or keep it on. I usually peel mine.

Grate  one root and scoop the  grated contents into  your personal coffee mug

Add hot water and sweeten with brown sugar  or your chosen sweetener to taste. You can also choose not to sweeten.

The ginger root’s pulp will  settle at the bottom of your cup. Stir it up and  drink up all the contents . It’s the grated pulp thats the secret weapon to curing you and getting you on the mend.

With my flu ebbing away  as I sipped on my ginger tea my only wish was  that it would also cure  the mom guilt I felt about getting sick.  I finally decided that  I was going to stop beating myself up about it.   I am not a genie or a  wizard with  powers to  protect myself from  getting sick. It’s nature, it happens and  I was over  feeling guilty about it  .

Looking into the  subject of Mom Guilt I found that moms all walks of life—-rich, poor, black, white all experience this guilt. Although  usually attributed to working moms —-as was discussed on WPIX-TV 11—-and moms  balancing home and work life  I found that mom guilt attaches itself to a woman the moment she gives birth and stay-at-home moms  battle it just as often as working mom do .

Looking back at my own mom guilt , I tried to recall  how far back it ran and hit it on the nail at the newborn stage when i would   feel guilt if the babies  cried  too much. I remember  usually thinking  maybe I didn’t nurse long enough or maybe  I didn’t spend enough time burping.   As they got older the newborn guilt transferred   into the toddler guilt  and those feelings  included the am I spoiling them, am I giving in  and lifting them up whenever they cried , is the temper tantrum a result of my not being in control.,  there was also the  diaper rash guilt feelings of feeling  responsible for leaving on that wet diaper way too long, and the not packing enough snacks or clothes when we went out  for when messes occurred.  The list goes on and on and it made me ask my husband if he ever experiences any dad guilt feelings. He said of course dads get it too. But  my response to this was not in the same way  moms do .

When I appeared  alongside  Denise and Melisssa of the MOMS on PIX 11-TV NY discussing this topic   morning news anchor Sukanya Kirshnan  gave out  tips  to  help combat it. See below.

http://pix11.com/2015/01/12/dealing-with-moms-guilt/

I am happy that  my husband held down the fort while I was out of commission helping  with the take home  homework, making  breakfast, lunch and dinner and doing the  food shopping.  He allowed me to get all the rest I needed in order to get back to a healthy place.

Cheers to him as I sip on another cup of ginger tea .  Baby, I am back!

HOLY SCHMOKE! I KISSED A DOG AND I LIKED IT ………by Debra Lewis-Boothman

HOLY SCHMOKE!  I KISSED A  DOG  AND I LIKED IT ………by Debra Lewis-Boothman

I am in Love  and man, oh mannn,  have I fallen hard!

Yup, ya heard me right. There is a  new man in  my life . He is such a puppy so maybe  it’s puppy love.

I don’t know.  All I know is that I just love everything about him.

I was thinking that it’s his cuteness because he  takes full advantage of  this factor and it renders me  useless. But, he is learning that  the cute face isn’t working for him all of the time .

It is hard not to love him. He  has all the lovable qualities a girl wants. He’s loyal.  Yes, ladies I said loyal. You can  trust him- although I wouldn’t trust him near my plate of food  because boy can he eat!

He’s soft and warm all over which  is great for hugs . He gives wet kisses and  you can even play with his ears, with permission of course!

Meet my new love.  He goes by the name of Hiro aka Hirothewolf.

I got nothing  but love for you Hiro!
I got nothing but love for you Hiro!

The love affair. It started in late May and has since grown in leaps and bounds just like he has too.  In fact too quickly if you ask me. I still yearn for the return of his puppy stage.

We immediately melted. Hiro at 4 weeks
First Day home May 2014

We all immediately melted at the little cotton fluff. At 4-weeks

Melted my heart.
Someone’s getting bigger and cuter

Keeping him healthy and his coat thick and white as snow. Daily brushing, massages and hugs  and of course food and water. Kudos goes to  Trader Joes because they carry a wonderful  dog food brand that’s healthy and affordable. Top this off with raw  veggies and fruits  like carrots, bananas and peeled apples from the farmers market .

Trader Joe's natural brand
Trader Joe’s natural brand
carrots
carrots

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carrots

His  love is infectious. Just ask the kids.He does everything they do…..like  skateboarding.. He’s even in the Dillon Cooper  music video KNUCKLE UP.

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Kids and their puppy
Kids and their puppy
Protector always
Protector always
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The playful puppy

An unconditional  love between us that  will go on and on.

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Always the protector.
Always on the lookout
Always on the lookout to protect us
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Hiro has swagg. He’s a G!